Beating The Sunday Night Blues – Part 1 of 2
It’s only Sunday night but already you’re thinking about the dreaded event: returning to work on Monday.
If this is the thought that goes through your mind each Sunday night, here are some ideas that can help. I suggest the following six strategies to help overcome those “Sunday night blues” and establish a fresh approach to Monday mornings:
1. Plan out your week on Sunday nights and write down your tasks. This will help break things down into smaller pieces so the work won’t seem so overwhelming.
2. Schedule at least one activity every Monday that you truly enjoy. This will give you something positive to look forward to at the beginning of your week.
3. Make Monday “career day.” Devote part of every Monday to “career management” activities, such as networking, updating your resume or researching other opportunities.
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About Ford Myers
Ford R. Myers is an award-winning career coach and President of Career Potential, LLC. He is author of the best-seller, Get The Job You Want, Even When No One’s Hiring. Ford’s firm helps clients take charge of their careers, create the work they love, and earn what they deserve! He has held senior consulting positions at three of the nation’s largest career service firms. Ford’s articles have appeared in thousands of publications and web sites, and he has been interviewed on every major television and radio network. Ford has also conducted presentations at hundreds of companies, associations and universities. Learn more at https://careerpotential.com.
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